Nature's Trunk

Proso Millets (Chena / Punarva / Varigelu)

Millets
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Rs. 232.00 Rs. 245.00 5% Off

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Proso Millets (Chena / Punarva / Varigelu) offer gluten-free, low-fat goodness rich in Fiber, protein, and essential nutrients. They aid digestion, boost heart health, and help regulate blood sugar levels, boasting a unique flavour profile ideal for diverse recipe creations.

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Category: Millets

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Device White Black Red Green
Chair 14-14.5 15-15.5 16-16.5 17-17.5
Moniter 14-14.5 15-15.5 16-16.5 17-17.5
Keycaps 14-14.5 15-15.5 16-16.5 17-17.5
CPU 14-14.5 15-15.5 16-16.5 17-17.5
Mouse 14-14.5 15-15.5 16-16.5 17-17.5

Proso Millets are a nutritional powerhouse, balancing blood sugar levels effectively and earning them favour among Weight Watchers. Rich in antioxidants, they combat ageing and promote overall well-being. Gluten-free, they're an excellent wheat replacement for those with intolerances. Upma to Dosa and Pulao offer a tasty and nutritious alternative to rice, boosting immunity, enhancing health, and supporting metabolism with proso millets.  

What Makes Our ‘Proso Millets’ Special?

Blood Sugar Balance: Proso Millets are a top choice for health-conscious individuals due to their ability to balance blood sugar levels effectively.

Anti-Ageing Goodness: Proso Millets, rich in antioxidants, combat free radicals in your body, promoting anti-ageing effects and helping you maintain a youthful feeling.

Gluten-Free Delight: Ideal for those who can't tolerate wheat, Varigelu is gluten-free, ensuring a healthy and inclusive diet for all.

Try Out Recipes: From Upma to Dosa and Pulao, these millets are the largest grains of all millets and can replace rice in various dishes, adding a nutritional twist to your meals.

Overall Health Boost: Proso offers multiple health benefits, including immunity-boosting properties, improving overall health, and supporting a good metabolism.  

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Is Proso Millet good for kidney patients?
Proso Millet is low in sodium and phosphorus, making it a safe and nourishing option for those with kidney issues.
Which is better, Proso Millet or oats?
Both offer unique benefits, and incorporating a variety of nutrient-dense grains can provide a balanced diet.
Is Proso Millet (Varigelu) gluten-free?
Yes, Proso Millet is naturally gluten-free, making it a great option for those on a gluten-free diet.
How does Proso Millet compare to other Millets?
Proso Millet is higher in protein, fiber, and certain minerals compared to other Millet varieties.
Can Proso Millet be used in place of rice or other grains?
Yes, Proso Millet can be substituted for grains, which adds a nutritional boost and unique flavour.

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