Nature's Trunk

Whole Wheat Flakes ( Gehu Ke Poha / Godhuma Atukulu)

Breakfast Flakes
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Rs. 147.00 Rs. 150.00 2% Off

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Description:

Whole wheat flakes are crafted from top-quality whole wheat, boast a light brown hue with white streaks and a sturdy texture compared to rolled oats. Packed with fiber, manganese, selenium, niacin, and thiamin, along with unsaturated fatty acids and proteins, they offer a nutritious option for a simple and healthy breakfast.Right choice for quick & healthy breakfast.

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Device White Black Red Green
Chair 14-14.5 15-15.5 16-16.5 17-17.5
Moniter 14-14.5 15-15.5 16-16.5 17-17.5
Keycaps 14-14.5 15-15.5 16-16.5 17-17.5
CPU 14-14.5 15-15.5 16-16.5 17-17.5
Mouse 14-14.5 15-15.5 16-16.5 17-17.5

Whole Wheat Flakes are made from premium whole wheat grains, offer a nutritious and tasty breakfast choice with a good source of fiber, and provide a hearty and satisfying crunch to begin the day.

What Makes Our ‘Whole Wheat Flakes” Special?

Raw & Nutrient Rich: Our Whole Wheat Flakes are made from 100% whole wheat, ensuring maximum nutritional benefits.

Essential Fortification: Wheat Flakes are enriched with vital vitamins and minerals like iron, B vitamins, and folic acid, promoting a healthy lifestyle.

Unique Preservation: We use a unique process to preserve the natural goodness of whole wheat, resulting in a rich, nutty flavour and crisp texture.

Natural Ingredients: Our Gehu Ke Poha are devoid of artificial colors, flavors, and preservatives, ensuring they're a wholesome option for the whole family.

High Dietary Fiber: Every serving of Goduma Atukulku offers a substantial dose of dietary fiber, supporting digestive wellness and give a sense of satisfaction.

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How many Sunflower Seeds should I eat daily?
The amount of sunflower seeds you should eat in a day can vary based on your personal nutritional needs and health objectives. As a general guideline, 1-2 ounces (about 2-4 tablespoons) of Sunflower Seeds per day is considered as a healthy serving size for most adults. But it's better to start with smaller bit and then increase slowly. As they have high fiber may cause digestive discomfort if consumed excess sunflower seeds.
Which is better - Sunflower Seeds or Pumpkin Seeds?better,
Both Sunflower Seeds and Pumpkin Seeds are highly nutritious and offer great health benefits. Comparing them directly, sunflower seeds usually have a bit more calories, protein and good fats. While pumpkin seeds have more zinc and magnesium. In the end, both are great choices, and the "best" one for you depends on what you like to eat and what your body needs and your specific dietary needs.
Are Sunflower Seeds good for skin?the skin?
Definitely! Sunflower Seeds are good for the skin. They are full of important nutrients that can really help your skin stay healthy. They have an excellent source of vitamin E, an antioxidant that helps protect the skin from harm caused by the environment and UV damage. The fatty acids in Sunflower Seeds help to keep the skin moisturized and supple. Also, the zinc and selenium in sunflower seeds help the body make collagen and can even reduce acne.
Do Sunflower Seeds help with hair growth?
Yes, Sunflower Seeds can be very helpful for hair growth. Sunflower seeds are rich in biotin, a B-vitamin that is really important for the production of keratin, which is the main protein in the hair. Sunflower seeds also have copper, which helps the body produce melanin to prevent hair from graying. Also, the good fats, vitamins, and minerals in sunflower seeds nourish the scalp and hair roots, making the hair stronger and thicker.
Can Sunflower Seeds be safely consumed by those with nut allergies?
Yes, Sunflower Seeds are healthy and safe choice for people who have nut allergies. Sunflower seeds are considered as seeds not nuts, so they don't have the proteins that cause allergic reactions in people who are nut sensitive. But it's always a good idea to check the packing label and consult your healthcare provider, if you have any concerns about potential cross-contamination of sunflower seeds.

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